Blog
Not Taking Care of Yourself?
We often know we are not taking care of ourselves. Whether it is not eating healthy food, not getting enough sleep, not exercising – most of us our quick to point out that we “just don’t have time”.
Ask For What You Want
My first rule for people in Couples Counseling is: “Ask for what you want!” This is essential, because it lies at the heart of what is needed in every relationship: communication and getting your needs met.
Choosing Trust
Trust can often feel strained or even broken in a relationship. A partner contacts someone of the opposite sex on the internet. Inappropriate texts.
What are we looking for on our phones?
I am becoming aware of something new that’s been happening lately. Maybe it has been something that you have experienced also.
Dealing with World Events
The world seems to be self-destructing. Whether it is violence, natural disasters or political discord, our world can seem like it is on the precipice of a cliff.
The Fixing Trap
Guys, it’s not your fault. You were taught to do this by your dad, or your grandfather.
